April 2019 / 1 posts found

The Mindful Sage

After a varied career, including 20 years as a registered nurse & some years working for adult social care, I took some time to address some personal health & wellbeing issues I had. This was when I discovered mindfulness & I have now been practising for 9 years. I found it so beneficial personally in improving my life & sense of wellbeing, I chose to train with the Breathworks organisation to teach it to others. The training included 3 separate training retreat weeks with course work to complete between each week. I ran a full 8 week course under supervision […]